A Natural Solution: How Our Outdoor Body Spray Came to Be

Years ago, I was sitting on a beach in Prince Edward Island with my friends and neighbours and every minute or so someone would yelp and slap at their ankles....

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Immunity: Supplements & Herbal Medicine

Immunity: Supplements & Herbal Medicine

Vital immunity is all about harmony. Harmony between the good and not so good microbes as well as the relationship between the intricately connected immune and lymphatic systems. It’s as important as ever to...

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1-2-3 Routine!

1-2-3 Routine!

Fall is officially here. A month ago we were basking in the heat of the sun, and now we’re digging through our closets to find our coziest sweaters. While summer...

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